Ways To Improve Circulation, And Why It Matters When You’re Young

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circulation health

Source: Charlie Crowhurst / Getty

Try compression clothing

Compression clothing shouldn’t be a replacement for treating an underlying issue – particularly if excess weight is to blame – but it can help you in your journey. Compression garments keep the blood moving to your extremities, which is why you’re often recommended compression socks and sleeves after surgery. They’re also an affordable alternative to massages if you can’t get those frequently.

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