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HEALTH

Big zen energy
Mental Health

Tap Into Your Big Zen Energy Like Your Life Depends On It Because It Does

11 hours ago  |  By MadameNoire
Happy African American family talking while preparing food in the kitchen for healthy eating
Fitness & Wellness

Changing The Conversation Around Healthy Eating With Your Family

January 27, 2023  |  By MadameNoire
Depressed, sad and frustrated African woman thinking of idea with anxiety, problem with mental health and depression on the sofa in home. Frustrated, fear and tired girl with stress on house couch feeling guilt
Mental Health

Stop Feeling Guilty, Learn From The Past And Move TF On!

January 26, 2023  |  By MadameNoire
Yoga Meditation In Office to handle toxic workplace
Mental Health

When Deep Breaths Just Aren’t Cutting It, Here Are 6 Ways To Maintain Your Zen In A Toxic Workplace

January 24, 2023  |  By Julia Austin
Big zen energy
HEALTH

SUNDAY ‘NOIRE: 13 Zen Hacks To Help You Prioritize Me Time In 2023

January 22, 2023  |  By Shannon Dawson
kehlani gains
Fitness & Wellness

Kehlani Shows Off Plump Booty Gains On The Gram

January 20, 2023  |  By Natasha Decker
Black Family Smiling And Eating Breakfast In A Cosy Modern Apartment learning about eating healthier as a family
HEALTH

A Family That Eats Healthy Together Stays Healthy Together

January 20, 2023  |  By MadameNoire
latin brazilian woman feeling calm relaxing in living room trying progressive muscle relaxation
Fitness & Wellness

Treat Your Body To Some Zen With Progressive Muscle Relaxation

January 19, 2023  |  By MadameNoire
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MadameNoire is a sophisticated lifestyle publication that gives African-American women the latest in fashion trends, black entertainment news, parenting tips and beauty secrets that are specifically for black women. Black women seek information on a wide variety of topics including African-American hair care, health issues, relationship advice and career trends - and MadameNoire provides all of that.

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