Ways To Improve Circulation, And Why It Matters When You’re Young

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circulation health

Source: Anna Blazhuk / Getty

Enjoy some tea

Soaking in the hot water of a tub can help your arteries and veins expand, but so too can consuming warm water. Perhaps that’s where the age-old tradition of drinking tea when upset comes from – it literally relaxes the body. If you want to feel truly relaxed after consuming your cup, stick to the non-caffeinated stuff.

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