Ways To Improve Circulation, And Why It Matters When You’re Young

- By
11 of 15

circulation health

Source: Elena Fedorina / Getty

Try a dry brush

Maybe you used to see your grandmother using a completely dry brush all over her body and wondered what she was doing. She was enjoying an age-old holistic technique to improve circulation. Dry brushing provides short but intense bursts of compression and muscle activity around the body, to help keep blood flowing.

TRENDING ON MADAMENOIRE
Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN