Ways To Improve Circulation, And Why It Matters When You’re Young

- By
2 of 15

circulation health

Source: Westend61 / Getty

Quit smoking

The smokers out there may feel targeted right now, but if you needed another reason to quit, here it is. Smoking causes a buildup of fatty deposits in your blood vessels and damages the elasticity of blood vessel walls, making it difficult for your blood to flow properly. That’s why you often see discoloration in the extremities of long-time smokers.

TRENDING ON MADAMENOIRE
Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN