Signs You Don’t Do Well On Dairy
- By
Julia Austin
Source: Steve Outram / Getty
A simple swap
If you can’t live without cheese, there are fortunately many options to keep you satisfied. Nut cheeses, like those made with cashews and almonds, are a great choice and many health food stores even have varieties of every kind, ranging from “aged” varieties to creamy spreads. If you can’t handle soy or nuts, Daiya vegan cheese is void of both.
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