Signs You Don’t Do Well On Dairy
- By
Julia Austin
Source: PICHA Stock / Getty
Runny nose
If your nose is constantly running and you don’t have seasonal allergies or a cold, your diet may be to blame. Casein, the same protein in dairy products that can trigger acne-causing hormones also promotes mucus production and has histamine-creating properties. Should you notice your nostrils run like a faucet right after your daily bowl of cereal and milk, your diet could be to blame.
Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN
