Signs You Don’t Do Well On Dairy
- By
Julia Austin
Source: Anna Frank / Getty
Skin problems
Milk contains two proteins called casein and whey, which release a hormone in the human body that can trigger breakouts. So if you’re seeing acne problems, itchy skin, a blotchy complexion, eczema outbreaks, or have overall sensitive skin, even though you’re following your dermatologist’s advice to a T, it could be the dairy you’re consuming.
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