Signs You Don’t Do Well On Dairy

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lactose intolerance symptoms

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A simple swap

When a recipe calls for melted butter, the same amount of melted coconut oil can do the trick. We say melted because, at room temperature, coconut oil congeals and forms a consistency similar to firm butter. When butter is called for in baking to add moisture, you can often add applesauce and get the same effect.

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