If your nose is constantly running and you don’t have seasonal allergies or a cold, your diet may be to blame. Casein, the same protein in dairy products that can trigger acne-causing hormones also promotes mucus production and has histamine-creating properties.
Macadamia nut milk, as unique as it is, is not the only dairy-free plant-based milk out there.
Check out some of the many sweets you can enjoy if you’re lactose intolerant without having to sacrifice your comfort.