How To Fight Inflammation Through Diet
- By
Julia Austin
Source: fhm / Getty
Citrus fruit
Citrus fruit, like pineapple, is loaded with inflammation-fighting vitamin C. And the great thing about it is that most varieties offer this benefit, whether you choose a grapefruit, tangerine, orange, or clementine. Easy uses: citrus fruit can last several weeks in the fridge, so load up your fresh produce drawer with them, and add them to smoothies, oat bowls, or salads.
Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN
