15 Unique Grains You Should Be Eating
- By
Julia Austin
Source: Lauri Patterson / Getty
Whole-wheat couscous
You likely already knew about couscous – the problem is that when you get it at restaurants or find it in most grocery stores, it’s white couscous, meaning it’s been refined and stripped of its best nutrients. Whole-grain couscous is high in fiber and great for blood sugar regulation. It’s delicious with just some simple olive oil, mint, and lemon juice as a side dish.
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