15 Unique Grains You Should Be Eating
- By
Julia Austin
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Sorghum
The culinary community recently picked up on how great Sorghum is – for a long time it was mostly fed to livestock. But it’s beloved in the gluten-free community, and a good alternative to couscous. You can also pop it, like popcorn. It’s rich in phosphorus, zinc, and antioxidants. Half a cup of the uncooked stuff provides 10 grams of protein.
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