15 Unique Grains You Should Be Eating
- By
Julia Austin
Source: Photo by Cathy Scola / Getty
Farro
You may not have noticed the last time you ate Farro, since it’s often hidden away in sausage. Sometimes it’s added to vegetable soups, too. It makes a nice base for your risotto, or as a simple way to bulk up a kale salad. One cup of the stuff delivers seven grams of protein and seven grams of fiber, in about 200 calories.
Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN
