15 Foods For A Stronger, Happier Brain
- By
Julia Austin
Source: Tim M Lanthier / Getty
Peanuts
Though we cover nuts in other sections of this piece, peanuts deserve their own attention for their particular cognitive-improving powers. They not only contain unsaturated fats to protect brain health, but they’re also high in protein to boost energy levels. Furthermore, they contain a particular polyphenol called resveratrol, which may help prevent neurological diseases.
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