Foods We’re Afraid Of But Shouldn’t Be
- By
Julia Austin
Source: annick vanderschelden photography / Getty
White potatoes
White potatoes shouldn’t be judged the same way other white carbs are (like bread and pasta) because they’re in their own group entirely. White potatoes contain significant levels of Vitamins C and B6, as well as potassium, and aren’t very high in calories. The key is to just not load them up with butter, sour cream, and shredded cheese.
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