Foods We’re Afraid Of But Shouldn’t Be
Egg yolks
The breakdown on eggs goes like this: you shouldn’t have all egg whites, all of the time (unless you are diabetic, have high cholesterol, or are at a particular risk stated by your doctor), nor should you leave the yolks in all of your eggs. Medical professionals are finding more and more that having a few yolks a week isn’t a problem. Just mix them in with grains and veggies for cholesterol purposes.