Foods We’re Afraid Of But Shouldn’t Be

- By
healthy eating habits

Source: Karl Tapales / Getty


Burritos are what you make of them, and even though we’re scared off by the giant white tortillas, those actually only contain around 150 to 180 calories. If you’re adding, say, brown rice, lean protein, veggies, and salsa, that’s actually a nutrient-dense meal that won’t cost you too many calories. It’s those double steak, cheese, sour cream burritos with the French fries in them you have to look out for.

Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN