Foods We’re Afraid Of But Shouldn’t Be

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healthy eating habits

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With pizza, it’s all about the type of pizza you get. If you’re getting thick crust, with the cheesy stuffed-crust, extra cheese, and double pepperoni, well, you may not be in the best shape. But if you go with thin crust, you aren’t consuming that much white dough. And if you have a moderate amount of cheese, then you’re actually getting some good nutrients from the traditional mozzarella—which is a rather low-fat, high-protein cheese.

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