Feed Your Hunger And Your Hair: Foods You Should Be Eating For Healthier Locks
- By
Ashley Page
Eggs
No matter if you boil them or fry them, eat them for breakfast or as a snack during the day, eggs have proven to be very beneficial when it comes to your hair’s health. Eggs are extremely rich in protein, which is the foundation for healthy hair. Combined with B-12 and biotin, eggs make for the perfect item if you’re looking to have thick and luscious hair.
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