Feed Your Hunger And Your Hair: Foods You Should Be Eating For Healthier Locks
Carrots
Carrots are best known for being full of Vitamin A as well as beta carotene. Aside from contributing to eye and vision health, both of these also promote a healthy scalp. Without having a healthy scalp, your hair is pretty much doomed. A healthy scalp is needed in order for your hair to be well-conditioned and shiny.