Feed Your Hunger And Your Hair: Foods You Should Be Eating For Healthier Locks

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Carrots

Carrots are best known for being full of Vitamin A as well as beta carotene. Aside from contributing to eye and vision health, both of these also promote a healthy scalp. Without having a healthy scalp, your hair is pretty much doomed. A healthy scalp is needed in order for your hair to be well-conditioned and shiny.

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