Feed Your Hunger And Your Hair: Foods You Should Be Eating For Healthier Locks
- By
Ashley Page
Blueberries
Blueberries have long been known as a superfood, but rarely are they mentioned when it comes to hair. Since blueberries are so rich in Vitamin C and Vitamin E, these berries are the perfect way to improve your hair’s condition. Vitamin C is needed in order to prevent hair breakage. Without proper Vitamin C levels, circulation to the tiny blood vessels in the scalp won’t be properly supported.
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