Feed Your Hunger And Your Hair: Foods You Should Be Eating For Healthier Locks
- By
Ashley Page
Bananas
Another important part of having healthy hair or improving damaged hair is biotin. Biotin has been proven to be able to improve hair that is either thinning, splitting, or both. Bananas are full of biotin, which means that by eating them, you’re protecting yourself against brittle hair as well as hair loss.
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