Feed Your Hunger And Your Hair: Foods You Should Be Eating For Healthier Locks
- By
Ashley Page
Cauliflower
On the opposite side of the spectrum in the vegetables category, cauliflower is another food that is pretty high in biotin. Biotin, also known as Vitamin H, is a must have if you’re looking to improve your hairs condition are ensure that your hairs strength and growth continues. Eat it raw, steamed, or mashed, and your hair will be in for a treat.
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