Fall Eating Habits That Boost And Suppress Immunity
- By
Julia Austin
Source: Piotr Powietrzynski / Getty
Immunity-suppressing: Bratwursts during the game
If football Sundays are a big deal around your house, you may indulge in things like bratwursts and hot dogs. Even if you aren’t tailgating during the pandemic, you may still crave the traditional tailgate food. Unfortunately, processed meat is high in acid and salt, both of which are hard on your immune system. The chemicals in some of these don’t do your immune system any favors, either.
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