14 Ways To Maximize Your Time At The Gym

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Bring water with you

The gym and water seriously go hand-in-hand, and though most gyms offer water fountains, that takes away time that you could be spending exercising. Since most machines at the gym have a cup or bottle holder, it makes sense to simply bring your own water with you. This way you aren’t wandering around the room looking for water and possibly losing your spot on the machine you were using.

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