14 Ways To Maximize Your Time At The Gym
- By
Ashley Page
Don’t be afraid to try new things
Sticking to the same old routine will get boring after a while so during your time at the gym, don’t be afraid to try new exercises. If you’ve never picked up a weight before, start light, but see if you like it or not! If you’ve never taken part in a spinning or Zumba class, try it out. Allowing yourself to try new exercises will keep your gym experience lively and exciting.
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