14 Ways To Maximize Your Time At The Gym

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Have a workout partner

It’s always nice to be able to bring a friend with you to the gym. Your workout partner should be someone who has similar fitness goals as well as someone who is just as determined as you are. Aside from having someone around that you know, having a workout partner will keep you accountable, and you’ll have someone close by who will encourage you and help you push through some of the hardest workout days.

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