14 Ways To Maximize Your Time At The Gym
- By
Ashley Page
Keep your cellphone out of your hands
There’s nothing more distracting and time consuming then talking or texting while at the gym. The time you spend texting or talking to your best friend could be time that you’re exercising and putting good use to your gym time. It’s wisest to either keep your phone in the car or in your gym bag. The gym is not the place to carry on a conversation. Besides, holding your phone and exercises poses all sorts of risks of injury.
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