14 Ways To Maximize Your Time At The Gym
- By
Ashley Page
Keep track of your progress
When you’re in the gym putting forth your all, you’ll want to know that you’re making some progress and that your hard work is paying off. Though you should be able to see changes in the mirror, sometimes numbers speak a lot louder. Compare your body measurements (hips, waist, bust, etc.) every few weeks and see just how many inches you’re losing! This really makes you feel as though your time at the gym is paying off.
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