Satisfying Smoothie Swaps To Keep You Full
- By
Julia Austin
Source: annick vanderschelden photography / Getty
Hemp seeds
Hemp seeds are an excellent source of healthy fats, fiber, and protein, as well as vitamin E, calcium, magnesium, and iron. They’re certainly a superfood, and they go well in many smoothie recipes – particularly those containing carob, chocolate, bananas, or nut butter. You can chop them up finely, or add them whole, depending on the texture you prefer.
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