Satisfying Smoothie Swaps To Keep You Full

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Frozen cauliflower

This may sound odd at first, but give it a try. Unseasoned cauliflower has almost no flavor, so it won’t interfere with the overall taste of your drink. What it does have is filling fiber. If you cook it, freeze it, and blend that up, it can add a satisfying bulk and texture to your drink that makes it feel more like food than a beverage.

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