Fall Produce That’s High In Fiber
- By
Julia Austin
Source: Claudia Totir / Getty
Pears
Like apples, you’ll notice new varieties of pears appearing during the fall – and lots of them. There are Bartletts, Orcas, Boscos, Highlands, and a few others. Pears are rich in fiber, boasting around six grams of fiber per one medium fruit. For a healthy dessert, you can simply bake them and drizzle them with honey and dried cranberries. They also make a delicious marinade for dark meats, including chicken and steak.
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