Fall Produce That’s High In Fiber

- By
fall and winter produce

Source: Claudia Totir / Getty


Like apples, you’ll notice new varieties of pears appearing during the fall – and lots of them. There are Bartletts, Orcas, Boscos, Highlands, and a few others. Pears are rich in fiber, boasting around six grams of fiber per one medium fruit. For a healthy dessert, you can simply bake them and drizzle them with honey and dried cranberries. They also make a delicious marinade for dark meats, including chicken and steak.

Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN