Fall Produce That’s High In Fiber

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fall and winter produce

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Daikon radishes

During the summer you see the small, round, red radishes. Those will disappear now and in their place will arrive Daikon radishes – these are the long white ones that look almost like white carrots with no lines. You’ll get five grams of fiber in just one stalk. You’ll often find these thinly sliced and added to Asian fusion recipes because they add a nice, light crispy texture. But this is another excellent vegetable for pickling.

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