Fall Produce That’s High In Fiber
- By
Julia Austin
Source: Jessica Lia / Getty
Persimmons
If you have a friend with a persimmon tree right now, she’s probably struggling to give her fruit away fast enough: they grow quickly and abundantly during the fall. One fruit has around six grams of fiber, and there is so much you can do with this item. You can make savory stuffed persimmons, cook chunks and add them to pasta, make jam, add them to risotto for a little sweetness, and of course snack on them raw.
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