Fall Produce That’s High In Fiber

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fall and winter produce

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This lovely root vegetable looks like a giant white carrot and has seven grams of fiber in one cup. It’s slightly sweet and tastes delicious roasted with carrots, potatoes, and garlic. When thinly sliced and seasoned, parsnips also make yummy “chips.” Or, you can cut them the long way and turn them into a healthy alternative to French fries.

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