Reasons To Drink Water First Thing In The Morning
Improve your complexion
You’ve likely heard that dehydration can damage your complexion, but it’s important to know why. When you’re dehydrated, your blood thickens, and then your organs pull water from your skin in order to function properly. They’re the essential organs, so they steal water from the non-essential organ aka your skin. Give your body enough water, and the organs don’t have to fight over it.