Reasons To Drink Water First Thing In The Morning
- By
Julia Austin
Source: Ivan Pantic / Getty
Have water before coffee
You may be tempted to have coffee before anything else in the morning because you just want to wake up. But remember that water will help you wake up. And, if you start with coffee, then you’ll start needing to urinate a lot, which may discourage you from drinking water. You don’t want to add one fluid if another already has you going to the bathroom too much.
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