Reasons To Drink Water First Thing In The Morning
- By
Julia Austin
Source: Grace Cary / Getty
Send away headaches
Dehydration is often at the root of headaches. But you may wake up and grab a pain killer when you have a headache. That can be a bad cycle to get on, since taking painkillers daily isn’t good for you. When you’re dehydrated, the cells in your brain suffer, and they cause a pulsating that you experience as a headache.
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