Reasons To Drink Water First Thing In The Morning
- By
Julia Austin
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Reduce other liquid cravings
Drinking enough water can help reduce cravings for other liquids, like sugary juices and sodas. Once you have that first juice or soda, you train your mouth to want that, so it’s good to try anything you can to fight the urge to grab a sugary drink, at the start of the day. Drinking water can help.
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