15 Little Known Facts About Sleep
- By
Julia Austin
Source: Adene Sanchez / Getty
Some people need more sleep than others
If you’re someone who has always felt best after 10 or so hours of sleep and felt rather miserable if you get any less, you may be what is called a long sleeper. Should the need to sleep this much set on suddenly and late in life, it can be a sign of another condition. But if you’ve been like this your entire life, experts say there is nothing wrong with you. Some individuals just need that much sleep to operate at peak performance.
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