15 Little Known Facts About Sleep

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good facts about sleep

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Napping on the job

Many employers are beginning to recognize the benefits of allowing employees to take naps on the job. While sleeping little to work longer hours may seem, in theory, like it would boost productivity, it actually harms it. Research has found that sleep deprivation actually costs the American economy billions of dollars each year, as employees work slower and make too many mistakes when tired.

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