Healthy Swaps To Revamp Your Grocery List
- By
Julia Austin
Source: Grace Cary / Getty
Ditch chips (again); get popcorn
If you’re really into chips, then you may need a couple of alternatives as you break the cycle. Popcorn is another great salty, crunchy snack. In addition to being extremely low in calories, popcorn can improve digestive health and circulation, and potentially reduce the risk of certain cancers. Plus, it keeps you feeling full on very few calories.
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