11 Benefits Of Taking Epsom Salt Baths
- By
Julia Austin
Source: Alex Potemkin / Getty
Cure a hangover
Okay, an Epsom salt bath can’t cure a hangover. However, it’s important to know that alcohol consumption depletes the body of magnesium (which contributes to that throbbing headache you feel the next day). An Epsom bath can restore your magnesium levels. Plus, the warm water can soothe your muscles and relieve some of that hangover anxiety.
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