11 Benefits Of Taking Epsom Salt Baths

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benefits of epsom salt baths

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Improve your complexion

One dermatologist says that, because the magnesium in Epsom salt can reduce inflammation, it may improve your skin’s health and lead to a better complexion. He also notes that our modern diet doesn’t give us enough magnesium and that it’s better absorbed through the skin anyways, either through a magnesium spray, or Epsom salt bath.

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