11 Benefits Of Taking Epsom Salt Baths
- By
Julia Austin
Source: Martin Novak / Getty
Relieve osteoarthritis
One small study compared a control group and a group undergoing spa treatments containing mineral-infused additives, such as Epsom salt. Individuals in both groups suffered from primary hand osteoarthritis. The two groups’ pain levels were examined multiple times between two weeks and 12 months of treatment. There was a significant improvement in pain management for the group receiving regular magnesium-containing spa treatments.
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