11 Benefits Of Taking Epsom Salt Baths

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benefits of epsom salt baths

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Fight chronic fatigue syndrome

If you suffer from chronic fatigue syndrome (FTS), particularly due to Fibromyalgia, you may benefit from taking regular Epsom salt baths. Experts have discovered that both those with Fibromyalgia and FTS are low in something called adenosine triphosphate – something your body uses to store energy. The magnesium found in Epsom salt helps your body produce proper levels of adenosine triphosphate.

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