11 Benefits Of Taking Epsom Salt Baths
- By
Julia Austin
Source: Karin Dreyer / Getty
Improve heart health
Because magnesium plays a role in cardiovascular activity, regular Epsom salt baths might improve the health of that important system. One study found that the magnesium found in Epsom salt can reduce the chances of stroke and heart failure. However, it does not appear to reduce the risk of total cardiovascular disease.
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