Fall Eating Habits That Boost And Suppress Immunity - Page 11
- By
Julia Austin
Source: istetiana / Getty
Immunity-boosting: Sweet potatoes
Sweet potato mash, baked sweet potatoes, sweet potato pie – however you want to eat this gorgeous orange vegetable, just make sure you add it to your grocery list. Sweet potatoes are high in beta-carotene, which your body turns into vitamin A. Vitamin A is an important part of a strong immune system.
![[OP-ED] 5 Ways Beyoncé’s ‘Cowboy Carter’ Tour Reaffirmed My Identity As A Black Woman From The South](https://madamenoire.com/wp-content/uploads/sites/9/2025/07/17537311902779.jpg?w=100&strip=all&quality=80)
Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN
