What To Do (And Not Do) After A Breakup, According To A Professional
Focus on the positive
“I try to encourage my clients to remain positive and to shift their focus to productive things that will add value to their lives. I also encourage my clients to be patient with themselves during the healing process following a breakup. Clients will blame themselves after a major breakup and I simply advise them to learn how to forgive themselves for the things they allowed to happen during their relationship.”